Billy

I have been training with Carl for less than a year now but have had great gains. These gains have not only been seen by me, and Carl, but also family members, work colleagues at my place of work where I have been working for about 10 months, and when I bump into past friends who I have not seen in a while, it is the first thing that they mention. I have gone from 158Ib to 178Ib. What has eclipsed my gains in sheer mass would be my gains in strength going from bench pressing 40kg to 85kg. This has been achieved because Carl knows his craft down to the fine details and is willing to pass on that knowledge. A lot of people talk rubbish when it comes to fitness and someone like Carl can differentiate the rubbish from the fact.