SOPHIE

I have tried various diets and exercise plans that was totally not sustainable and to be honest very boring and bland. From the minute we started training we 100% knew he was going to be the one to help us. Since having just a weekly session I have lost 2 stone and now found my love for the gym. He is always coming up with plans and new workouts that push us that little bit more! Keeping it fresh and exciting with weekly weigh ins and guidance for areas that we need to improve on. The support and advice is above and beyond what we expected and I can honestly say he has been instrumental on every aspect of our new lifestyle. We could not be happier with our progress from barely being able to do a gentle warm up to now doing workouts we could of only dreamt of. The only downside of excellent results is having to buy new clothes 2 sizes smaller haha 5 stars from me.